top of page
Image by JIRAN FAMILY
Paper Dolls

Services

Clients

Who I May Help:

  • Adults

  • Children

  • Couples

  • Veterans & their families

Locations

Where To Meet:

  • Christian Counseling Center in Los Altos, CA

  • Virtual Sessions

Sessions

Available Types:

  • Individual (50 minutes)

  • Couples (90 minutes)

  • Extended (90 minutes)

Areas of Focus

I specialize in supporting anyone who are navigating:

  • Anxiety & depression

  • Eating disorders

  • Life transitions

  • Grief & loss

  • Emotional, physical, and spiritual abuse

  • Relationship & communication challenges

Approach

My counseling combines warmth and compassion with evidence-based practices and faith-based approach when desired.

​

Therapies & Methods:

  • Cognitive Behavioral Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

  • Acceptance & Commitment Therapy (ACT)

  • Interpersonal Psychotherapy (IPT)

  • Motivational Interviewing

​

I also use measurement-based tools to help you track progress and see meaningful outcomes.

​

My goal is to help you discover healthier ways of thinking, relating, and living that is grounded in both professional expertise and respect for your personal faith and values.

Next Step

Taking the first step toward counseling can feel overwhelming, but you don’t have to walk it alone. Contact me today to begin your path toward healing and growth.

Group in Field
Group in Field
bottom of page